• Do you sometimes get a tingling or numb feeling? Most often, pins and needles is just an odd but harmless feeling that we have from time to time. But it can also be more seri...

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  • Stretches for Your Lower Legs

    Stretching can keep your lower legs limber and your joints pain-free. Try these stretches, which involve the ankles and knee joints.

    Read more - link to Stretches for Your Lower Legs
  • Concerned about sexually transmitted infections? Here's what you should know.

    Read more - link to
  • Do you sometimes get a tingling or numb feeling? Most often, pins and needles is just an odd but harmless feeling that we have from time to time. But it can also be more seri...

    Read more - link to
  • Stretches for Your Lower Legs

    Stretching can keep your lower legs limber and your joints pain-free. Try these stretches, which involve the ankles and knee joints.

    Read more - link to Stretches for Your Lower Legs

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

CONDITIONS & TREATMENTS
Adult Health Library

From allergies to travel medicine, this is the place to find detailed information on a wide range of health conditions, illnesses, and treatments.

WELLNESS LIBRARY
Nutrition

You can improve your diet with simple changes: Add more fruits and vegetables to your menus, switch to low-fat milk, choose whole grains.